Withania somnifera INDIAN GINSENG / ASHWAGANDHA (20 seeds)

Indian ginseng, Ashwagandha or Withania somnifera is a plant family Solanaceae.
It is a plant 40 to 50 cm high that is found in India.
Ashwagandha fruit is about the size of a small orange pea enclosed in a capsule. (like Apple of Peru or chinese lantern)
Indian ginseng seeds are yellow in size of goji or Lulo.
The Ashwagandha enjoys a remarkable place in Ayurvedic medicine, its name Indian Ginseng evokes the power of a horse.

Withania somnifera roots and leaves are used for multiple medicinal uses.
It is a very good general tonic and invigorating of the body.
Withania somnifera is recognized as a sexual stimulant.
It heals anemia because of its high iron content.

It delays the whitening of the hair.
Ashwagandha also has the ability to stop cancer cells.
Its sedative properties make it an ally to fight against fatigue and various nervous disorders.
It is an excellent anti-inflammatory plant to relieve joint pain.

Sowing Ashwagandha seeds:

Sow the Indian ginseng seeds in a box of fine potting soil + vermiculite. Cover the seeds with 1 to 2 millimeters of substrate and compact well.
Water gently with a hand sprayer.
Finally, place the seed box in a warm, humid place, such as a greenhouse, at a temperature of at least 25 ° C.
Germination of ashwagandha seeds usually occurs after 15 to 30 days.

• Has many medicinal uses.
• Indian Ginseng, used mainly as an aphrodisiac.
• Atypical fruits in the form of cape gooseberry.
• Simple cultivation in the ground or in pots.

Do not consume without medical advice.
Also exists as a live plant to planting.
Medicinal plant seeds to be grown in pots or as an annual outdoor.